Coffee addiction and withdrawal

Coffee addiction is ending, Yeah!

Coffee withdrawal day 4. My body is starting to feel better. I am moving better than I have in years. My body is more flowing like in high school when I was on the wrestling  and cross country teams.

Coffee withdrawal day 6: Without the coffee I get tired faster. Now I feel the need to take care of myself. I feel that I need to get enough sleep, eat properly, and exercise. When I was pumping coffee, I didn’t need to take care of myself, because I could just have more coffee. This is really a great step.

Sugar Addiction And General Health & Recovery

Sugar addiction; there’s allot to it. Anyone who is interested in learning about the effects of sugar on the body should check out sugar addiction.

Coffee addiction and recovery

I want to share a very interesting video with you which explains how caffeine actually effects the body.

I had never heard these things before so I looked up the author. Here are her qualifications:

Dr. Kendra Pearsall is a Naturopathic Medical Doctor specializing in weight loss. She received her B.A. in psychology from Western Michigan University, and her N.M.D. degree from Southwest College of Naturopathic Medicine — which is one of six CNME accredited 4-year naturopathic medical schools in North America.

enjoy this video: